Services
Welcome to Zoe Hills Sports Massage Therapy, your trusted partner in achieving optimal physical well-being and relaxation. My comprehensive range of services cater to your specific needs, whether you’re an athlete aiming for peak performance or someone seeking relaxation and relief from everyday aches and pains. Discover the power of professional massage therapy.
Initial Appointment – £35 (1 Hour)
Your journey to better physical health begins here. During your first appointment, I take the time to understand your unique requirements. I will ask questions, perform assessments on specific aches, pains, and problem areas, and provide you with a personalised treatment plan. You’ll also receive a rejuvenating massage tailored to your needs, followed by expert advice on stretches to enhance your well-being.
Follow Up Appointment – £30 (45 Minutes)
For all subsequent appointments following your initial session, I continue the journey towards your well-being. I’ll recap on your problem areas and assess your progress as needed. My treatment sessions include invigorating massages and ongoing guidance on stretches, ensuring you experience lasting relief and improved mobility.
Relaxation Massage – £40 (1 Hour)
Indulge in the ultimate relaxation experience with my soothing relaxation massage. This full-body soft tissue massage is designed to alleviate general aches and pains while providing you with a profound sense of tranquillity and well-being. Whether you’re looking to unwind or simply pamper yourself, my relaxation massage is the perfect choice.
Taping
Experience the benefits of specific KT Taping, tailored to your needs for training, matches, or games. Please contact me directly for pricing details on this specialised service.
At Zoe Hills Sports Massage Therapy, I am committed to promoting your overall physical health and well-being through expert massage techniques. I understand the importance of addressing your unique needs, whether you require sports massage for injury prevention, relaxation massage for stress relief, or specialised taping for enhanced performance.
Book Your Appointment With Zoe Hills Sports Massage Therapy
Your journey to better physical health begins here. During your first appointment, I take the time to understand your unique requirements. I will ask questions, perform assessments on specific aches, pains, and problem areas, and provide you with a personalised treatment plan. You’ll also receive a rejuvenating massage tailored to your needs, followed by expert advice on stretches to enhance your well-being.
Appointments available in RCT, Cardiff & Caerphilly. Other areas will be considered at additional cost. Please contact info@zoehillssportstherapy.co.uk
All treatments are tailored to the individual and their requirements.