Treatments
Initial Appointment
First appointment allowing time to ask questions, do assessments on specific aches, pains and problem areas. This is followed by massage treatment and advice on stretches if required.
Taping
Specific KT taping ready for training, matches or games.
Follow Up Appointment
All appointments after the first inital appointment follow on to treatment, recapping on problem areas and will be assessed as required.
Relaxation Massage
General soft tissue massage, helping relieve general aches and pains and help relax.
About Me
I am a mobile sports massage therapist covering the Rhondda Cynon Taff, Caerphilly & Cardiff areas.
I treat each and every client as an individual, no two people are the same, therefore no two treatments are the same. I tailor each treatment to the needs and requirements of the individual.
Sports massage therapy is not just for keen sports people, every day activities can cause tightness and pain in the body. Everyone is welcome, regardless of their sporting history.
Please contact me at info@zoehillssportstherapy.co.uk for more information.